Figuring out how you can live your best life isn't always easy. Thankfully, VigeoBX is here to help. Our life coach will discuss your current situation, values and future goals. We'll then use a personalized, targeted and convenient approach to help you identify barriers in your way and work through them.
You can also get acceptance and commitment training to increase your psychological flexibility. Reach out to us today to book your weekly 50-minute one-on-one sessions. Your life coach will also be available through text and email outside your session and will respond within 24 hours.
We follow an evidence-based technique to teach you how to live with your thoughts and overcome the obstacles in your life. Because of this, our services are great for a wide range of individuals. Turn to us if you:
- Feel lost or stuck
- Want to build a better relationship with schooling
- Are stuck in an endless loop of negative thinking
- Have experienced an increase in anxious feelings
- Are losing the connection with your child or partner
- Find that your mind is taking over too often and getting in the way