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When parents just don't understand. Guest Blog by John Powell

  I work in private practice, and about a third of my caseload is teenagers in high school. I've worked with a variety of students, from the valedictorian to incarcerated teens waiting for parole. I've worked with teens of the LGBTQ...

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Anxiety Sucks Part 2: Changing the power of our thoughts.

In my last blog post about anxiety, I talked about changing our relationship to our thoughts and feelings, so that they have less power over us and our behavior. In this second part of the series on anxiety, I will share a brief set of questions to...

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Why the 5 Tips Lists are Misleading

When you look for a solution or ideas to help you solve behavior challenges, there are a lot of wonderful professionals whose advice is simple and concise. Often this appears as a list of what to do if...   We see a lot of this...

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